• motherhood.jpg
  • Warm-Up-SS.png
  • stations SS.png
  • F4B SS.png
  • SS core and restore.png

NOW IS YOUR TIME to get into shape! Join us? Your first class is FREE.

Hey Mama!

Welcome to FIT4MOM Sunset Valley, in Austin, TX!

FIT4MOM is the country's largest fitness program for moms offering pre and post-natal fitness classes for every stage of motherhood.

We know firsthand just how important health, exercise, and community are for moms. We need the energy to chase our little ones around, the strength to hold them for hours when they fall asleep in our arms, and a village to be there for us when we need an extra hand..or five. At FIT4MOM, we offer much more than just a workout. Come see how we're helping to give moms the "Strength for Motherhood!"

Our Mission - FIT4MOM helps moms make strides in fitness, motherhood and life.

Our Values

  • We will help moms achieve their ultimate potential, both physically and emotionally.
  • We will offer support and education for moms.
  • We will inspire moms to reach optimal health and well being.
  • We will inspire children to emulate their moms and make fitness a part of their lives.

The Village

In addition to our classes, we also offer weekly playgroups, monthly Moms' Nights Out and family activities through Our Village. We also seek out ways to give back to our local community together through Moms on a Mission. Membership to Our Village is absolutely free!

Classes are held 6 days a week. Monday-Saturday at 9:30am.

Garrison Park Basketball Courts.

moday.jpg